Luteal Phase Tea: The Herbal Blend to Soothe PMS, Ease Bloating, and Support Hormonal Balance
Luteal phase tea is a warming, botanically rich blend of herbs traditionally used to ease the physical and emotional shifts that occur in the second half of the menstrual cycle. Combining raspberry leaf, vitex berry, lemon balm, and chamomile, this tea targets bloating, mood swings, cramps, and poor sleep in the days before menstruation.
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